SUP Yoga blends classic yoga with a stand up paddleboard: you flow through the poses floating on the Mediterranean, right off Barceloneta.
The movement of the water changes everything. Every pose becomes a balance challenge that fires up your deep core naturally and keeps you present, in your breath and in the gentle rocking of the board. It is yoga, with the sea as your mat.
No yoga or paddle experience needed. We start with a short intro to the board, flow at your own pace with an instructor who adapts every pose to your level, and finish with a relaxation floating on the water. You leave with your body awake and your mind calm.
Read more
We run sessions at the quiet end of Barceloneta Beach, on the calm morning sea. As it is an activity on the water, we confirm based on the conditions of the day. It is a perfect plan for couples, groups of friends, hen parties or team building, and we bring back spectacular photos out on the water.
Why you will love it
Why you will get hooked on SUP Yoga
01
Core strength, zero impact
The moving board works your deep muscles naturally, with no jumping and no impact.
02
Balance and focus
Holding poses on the water improves balance, coordination and concentration.
03
Real calm
The sound of the sea and the breeze melt stress in minutes. Yoga and nature in one.
04
Beginner friendly
No experience required. An instructor guides you and adapts every pose to your level.
SUP Yoga in Barcelona
Yoga floating on the Mediterranean
A look at what a SUP Yoga session off Barceloneta is like.
FAQ
SUP Yoga in Barcelona, frequently asked questions
Do I need yoga or paddle experience?
No. The class is built for all levels: we give you a short intro to the board and adapt every pose to you.
Where does it take place?
At Barceloneta Beach, in the calm zone. As it is on the sea, we confirm the session based on the conditions of the day.
Is it good for groups or hen parties?
Yes, it is one of our favourite plans for groups, birthdays, hen and stag parties and team building. Message us on WhatsApp and we tailor it.
How much is it?
From 24.95 € per person, board and paddle included.
Yoga on a paddleboard
Book your SUP Yoga class
Tell us your date and group size on WhatsApp and we confirm based on the sea conditions.
